Life-Saving Training for Every Stage of Life
American Heart Association, CPR & First Aid
ProTrainings, Pro Pet Hero, Pet First Aid & CPR more
Safe Sitter Babysitter and home alone safety
For individuals, families, and organizations of all sizes.
Course Catalog
ProTrainings, Pro Pet Hero
Pet First Aid & CPR
Pet First Aid & CPR
Learn how to help a pet in an emergency. This course teaches how to keep pets safe, recognize signs of illness or injury, provide first aid, choking response, and CPR.
American Heart Association
CPR & First Aid
CPR & First Aid Certification Courses
Learn 1-rescuer CPR, AED use, Naloxone use, choking response, and more. Comprehensive (adult, child, infant) and Pediatric (K-12) specific courses. First Aid includes basic first aid skills with hands-on practice.
Basic Life Support
CPR for professionals in healthcare and adjacent fields. This course covers high-performance CPR, bag-mask ventilation, team dynamics, and AED use. This course is required by 90% of hospitals in the United States.
Non-Certification Courses
Relaxed, custom courses tailored to your request. Learn skills without added pressure or certification fees. Perfect for for interested groups, community groups, families, and anyone who wants to learn.
Hands-Only CPR
This class is offered for the Rochester, New York community. Schedule this course to learn compression-only CPR. This life-saving course is offered free to those interested, including groups, schools, or not-for-profit organizations in the community.
Stop the Bleed®
This course is essential for professional rescuers, emergency department personnel, and is highly beneficial for individuals such as ski patrol members, lifeguards, and others interested in emergency response training.
Youth & Caregiver Courses
Safety Savvy for Children
Fun, interactive, safety education for children. Teaching safety, beginner first aid skills, intro to CPR skills and more! Beginner and advanced courses available. Taught with interactive games, videos, and prizes.
Babysitter & Home Alone Safety
Nationally recognized courses to prepare youth for increased responsibility with knowledge, skills, and confidence. Courses include babysitting skills with CPR, home alone safety, and an babysitting introduction to babysitting course.
Caregiver & Grandparent Courses
Tailored CPR & first aid refreshers for caregivers and grandparents. Hands-on learning with up-to-date safety recommendations for caring for children.
GROUP TRAINING
STS Brings the Training to You
Scheduling a class for your entire team? STS offers group training at your location, or a nearby community location.
- -Flexible scheduling, including evenings and weekends
- -Engaging and personal instruction
- -Inclusive and community-focused approach
- -Learn valuable skills in a fun and relaxed way
- -Improve confidence when responding under pressure
- -Learn to perform effective, high-quality CPR
